Why Getting Your Skin Checked Could Save Your Life

Don't Bake, Flake, or Mistake

Living in Australia, the 'skin cancer capital of the world' is both a blessing and a curse. We're blessed with glorious sunshine, perfect for beach days and outdoor adventures. But this same sunshine carries a significant risk: melanoma, the deadliest form of skin cancer.

It's a sobering thought, but one we can't afford to ignore. While the statistics might seem daunting, the good news is that melanoma is highly treatable, especially when detected early. And that's where regular skin checks come in.

Why is Australia the Skin Cancer Capital of the world?

Our high rates of skin cancer are primarily due to a combination of factors:

• Fair-skinned population: Many Australians have fair skin that is more susceptible to sun damage.
• High levels of UV radiation: Our proximity to the equator in the Southern Hemisphere means we experience intense year-round ultraviolet (UV) radiation.
• Outdoor lifestyle: We love being outdoors, which increases our cumulative sun exposure over time.

The Importance of Regular Skin Checks

Think of a skin check as a routine health MOT (Measurements. Observations. Tests) for your largest organ. Just like you wouldn't skip your dental check-up or a car service, your skin deserves the same attention.

Here's why:

• Early Detection Saves Lives: Melanoma can grow quickly. Detecting it in its early stages, when it's thin and hasn't spread, significantly increases the chances of successful treatment.
• Identifying Suspicious Spots: A trained professional, like your GP or a dermatologist, is skilled at identifying moles and skin lesions that might be cancerous or pre-cancerous. These might look harmless to the untrained eye but not to the experts.
• Peace of Mind: Knowing your skin has been thoroughly examined can provide invaluable peace of mind.
• Personalised Advice: Your doctor can provide tailored advice on sun protection strategies based on your skin type and lifestyle.

What Happens During a Skin Check?

Don't worry, it's a straightforward and generally quick process. Here's what you can expect:

1. Medical History: Your doctor will ask about your personal and family history of skin cancer, your sun exposure habits, and any moles or skin changes you've noticed.
2. Visual Examination: You'll be asked to undress down to your underwear. The doctor will carefully examine your entire body, from your scalp to the soles of your feet, looking for any suspicious moles, freckles, or lesions. They may use a dermatoscope, a handheld magnifying device with a light, to get a closer look at skin spots.
3. Biopsy (if necessary): If the doctor finds a suspicious spot, they may recommend a biopsy. This involves removing a small sample of the skin for laboratory analysis to determine if it's cancerous.

Who Should Get Regular Skin Checks?

While everyone can benefit from being vigilant about their skin, certain individuals are at higher risk and should have regular professional skin checks:

• Individuals with a personal or family history of melanoma or other skin cancers.
• People with a large number of moles or unusual-looking moles.
• Those with fair skin, light hair, and blue or green eyes.
• People who have experienced frequent sunburns or significant sun exposure, especially those who are over 45 years of age.
• Organ transplant recipients or individuals with weakened immune systems.

Taking Action for Your Skin Health

Living in Australia means being sun-smart is a way of life. Alongside practicing good sun protection habits (slip, slop, slap, seek, slide!), make regular skin checks a non-negotiable part of your healthcare routine.

Don't wait for a suspicious spot to appear. Be proactive about your health. Talk to your GP about your risk factors and schedule a skin check today. It could be the most important appointment you make.

Your skin will thank you for it